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Preparing questions in advance can help patients have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions about relaxation exercises:
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Am I exhibiting any of the symptoms of stress?
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Can relaxation exercises assist in treating heart conditions?
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Are there any medical reasons not to try relaxation exercises?
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Do you recommend any particular relaxation exercises?
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How frequently should I perform relaxation exercises?
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Should I still perform relaxation exercises if I already feel relaxed or at ease?
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Would adding physical exercise or making other lifestyle changes help to reduce the amount of stress in my life?
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Is it still safe to perform relaxation exercises if I am pregnant? |