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Total Health

Respiratory System

Reviewed By:
Norman Klein, M.D., FAAAAI

Summary

The respiratory system is the body system responsible for breathing. It includes the lungs and a series of tubes and passageways ­that allow air into and out of the body. The respiratory system helps sustain life by bringing oxygen, essential for life, to the body’s cells, while at the same time getting rid of carbon dioxide, a waste product.

The respiratory system is divided into two parts for descriptive purposes, though it is important to note that there is no physical division between the two:

  • Upper respiratory tract. This includes the nose, nasal cavities, sinuses, throat (pharynx), voice box (larynx) and the windpipe (trachea).

  • Lower respiratory tract. Consists of the lungs, including the bronchi, bronchioles and alveoli.

Respiratory System

During respiration, three gases are exchanged between the atmosphere and the body: oxygen, carbon dioxide and nitrogen. The respiratory system combines with the circulatory system (the heart and blood vessels) to help deliver life-giving oxygen to the cells of the body. The respiratory system has three primary functions:

  • To bring oxygen into the body when a person inhales

  • To eliminate carbon dioxide from the body when a person exhales

  • To help maintain body fluids at a stable acid–base balance

About the respiratory system

The respiratory system is responsible for the exchange of gases. When a person takes a breath, the air they take in is composed of several gases. The mixture is mostly made up of oxygen, nitrogen and carbon dioxide. Oxygen is an odorless gas that makes up about 20 percent of the air. It is essential to life because the body uses it for the chemical reactions that occur in the cells of the body. Oxygen is brought in and utilized by the body, while carbon dioxide and nitrogen are expelled from the body.

The respiratory system is divided into the upper respiratory tract (including the nose, nasal cavities, sinuses, pharynx, larynx and trachea), and the lower respiratory tract (the lungs, including the bronchi, bronchioles and alveoli).

Air is brought in primarily through the nose, over the nasal cavities. The nasal cavities are lined with mucous membranes which are covered with tiny hairs known as cilia. The nasal cavities warm, moisten and filter the air of possible contaminants. The sinuses also help warm and humidify the air. Located in the bones of the face and skull, the sinuses are air–filled pockets connected to the nose through small openings. Each sinus is attached to the nasal passages by a continuous mucous membrane lining.

Nasal (Nose) Structure

From either the nose or mouth, air then takes the following pathway:

  • Pharynx (throat). The passageway at the back of the mouth. Both air and food travel down the pharynx. When food is swallowed, a flap of tissue called the epiglottis, located at the top of the larynx (voice box), presses down to prevent food from going down the trachea (air passage).

  • Larynx (voice box). Air passes from the pharynx through the larynx, located at the upper end of the trachea (windpipe). This organ contains the vocal cords and leads to the trachea.

  • Trachea (windpipe). A long tube featuring a series of “C”-shaped rings of cartilage that begins at the larynx and then splits into the bronchial tubes that lead to the lungs. It is the largest breathing tube in the body, connecting the upper respiratory system (mouth, nose and throat) to the bronchi leading to the lungs.

The actual exchange of gases takes place in the major organs of the respiratory system – the lungs. These organs have a spongy, porous, highly elastic texture.

Each lung is made up of lobes, three in the right lung and two in the left lung (which is smaller, to make room for the heart). Each lobe contains lung tissue, air sacs, ducts and bronchioles that are used for respiration. The lobes operate relatively independently of each other.

The lungs are located in the thoracic cavity (chest). At the floor of this cavity is a muscle called the diaphragm. The lungs are separated from the chest wall by the pleura, a continuous membrane that covers the lobes and the inner chest wall.

The lungs are separated from each other by the mediastinum, a space that contains the heart, the esophagus (a tube connecting the throat with the stomach) and part of the trachea. When air leaves the trachea, it takes the following path to the lungs:

  • Bronchi (bronchial tubes). A pair of tubes that branch off from the trachea, each leading to a lung. Like an upside-down tree, air passageways begin with the trunk (trachea) and divide into large branches (bronchi).

  • Bronchioles. Branches of increasingly smaller passageways connecting to the alveoli. In the upside-down tree, they are the smaller branches.

  • Alveoli. Tiny sacs in the lungs where gases in air are exchanged for gases in the blood (in tiny blood vessels called capillaries). Alveoli are the endpoint of the respiratory system.

Though physicians often refer to separate upper and lower respiratory systems for the sake of convenience, it is important to note that the two are a continuous airway without any physical division. Much of the medical community has recently begun to support a "one airway" concept of the respiratory system as one continuous airway that should be treated as a whole. A result of this change is that more and more therapies are being prescribed for both bronchial and nasal symptoms together as a treatment for respiratory conditions.

A number of conditions can affect the respiratory system. Among the most common disorders is asthma. Asthma is a chronic inflammation of the body’s bronchial tissues. This causes a narrowing of the airways and an increased sensitivity to allergens or other stimuli. Exposure to these triggers often produces symptoms such as coughing, wheezing and an inability to breathe normally (shortness of breath).

Chronic obstructive pulmonary disease (COPD) is another common disorder of the respiratory system. It is a chronic, progressive disease of the lungs that reduces airflow over time. The condition is characterized by symptoms that include coughing, wheezing and shortness of breath.

The respiratory system may also be involved in allergic conditions. Allergies are exaggerated reactions of the immune system to certain foreign substances that it mistakes as a threat to the body. This misidentification kicks off a series of events known as an allergic cascade that results in uncomfortable allergy symptoms. Symptoms of an allergic reaction can affect many different parts of the body, including the lungs. Respiratory symptoms of an allergic reaction may include shortness of breath or difficulty breathing, wheezing and coughing.

About respiration

 

Respiration is the body process of inhaling air, exchanging gases between air and blood, and exhaling those gases out of the body. This is accomplished during three phases:

  • External respiration. The exchange of oxygen and carbon dioxide between the atmosphere and the blood. It takes place in the (large) capillaries in the lungs.

  • Internal respiration. The exchange of oxygen and carbon dioxide between the blood and the cells of the body.

  • Cellular respiration. The process by which body cells use the oxygen taken from the bloodstream as fuel for their work. As the cells work, the metabolic activity produces carbon dioxide. If this carbon dioxide were allowed to build up to high levels, it could damage cells, organs and body tissue. Therefore, the blood picks up the carbon dioxide and brings it to the lungs to be exhaled into the atmosphere.

The engine that drives respiration is the diaphragm, a muscle that makes up the floor of the thoracic cavity (chest) that houses the lungs. As the diaphragm contracts, the rib cage rises, causing a negative pressure in the chest cavity that forces the lungs to expand and air to be drawn in. When the diaphragm expands, the rib cage falls and compresses the lungs, forcing air out of the body.

This process happens 10 to 16 times a minute when the body is at rest. The breathing rate changes with the needs of the body, and is regulated by a respiratory center in the brain called the medulla. Breathing is generally an involuntary act, but people can control the diaphragm to a limited degree.

The normal breathing cycle begins when air enters the body through the nose. During vigorous exercise, a person may open his or her mouth to bring air into the body, a process known as mouth breathing. However, the usual starting point of respiration is the nose and nasal passages.

By the time air has reached the lungs, the mucous membrane lining and cilia have warmed the air to a relative humidity of about 75 degrees. This is important, because cold air can damage delicate lung tissues. The mucus membranes and cilia also help moisten the air and filter out contaminants.

When the air reaches the alveoli, gases are exchanged on the cellular level. The lungs contain about 300 million of these air sacs, which are surrounded by capillaries, the smallest blood vessels in the body.

Here, the hemoglobin within red blood cells exchanges carbon dioxide for fresh oxygen to be delivered back to the heart, which pumps the oxygen-rich blood throughout the body to nourish the tissues.

Blood rich in carbon dioxide travels back to the heart through the veins. The blood is then pumped to the lungs, where carbon dioxide is delivered into the alveoli for exhalation.    

Questions for your doctor

Preparing questions in advance can help patients to have more meaningful discussions with their physicians. Patients may wish to ask their doctor the following questions about the respiratory system:

  1. What symptoms indicate a problem in the respiratory system?

  2. Does having asthma mean that my respiratory system is not functioning properly?

  3. What role does the respiratory system play in my asthma?

  4. What role does the respiratory system play in my allergies?

  5. How can I keep my respiratory system healthy?

  6. Am I at risk for any respiratory system-related conditions?

  7. Are my children likely to have respiratory system-related problems because I have them?

  8. Do you suspect a problem with my respiratory system?

  9. What tests can be used to evaluate my respiratory system?

  10. What does it mean if I experience trouble breathing?
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