Test Your Knowledge

Preparing questions in advance can help patients to have more meaningful discussions with healthcare professionals regarding their conditions. Patients may wish to ask their doctor the following questions related to sleep and aging:

1. Are my sleep difficulties related to my age?
   
   
2. Do I have a sleep disorder? If so, what type?
   
   
3. What are some of the most common symptoms of sleep disorders?
   
   
4. How will you determine whether I have sleep apnea?
   
   
5. Should I consult a sleep center to determine the cause of my sleep disorder?
   
   
6. What are my treatment options? What are the side effects of these treatments?
   
   
7. How soon after beginning treatment will I see improvement in my symptoms?
   
   
8. What steps can I take to improve the quality of my sleep?
   
   
9. Will my sleep quality continue to deteriorate as I age?
   
   
10. Given my age, are there any recommendations or restrictions on how much I should exercise?