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Stress Management

Also called: Coping with Stress

- Summary
- About stress
- Effects of stress on the body
- Symptoms of stress
- Effects of stress on heart health
- Managing stress
- Healthy coping strategies
- Questions for your doctor

Reviewed By:
David Slotnick, M.D.
Michael Sacher, D.O., FACC, FACP

Questions for your doctor regarding stress

Preparing questions in advance can help patients have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions about stress:

  1. How can I tell if I have too much stress?

  2. What are some of the likely causes of my stress?

  3. Can stress management help me cope with a heart condition?

  4. Can it help prevent illness?

  5. Am I physically fit for stress management techniques such as exercise?

  6. Do you recommend cardiac support groups or counseling?

  7. What are some signs that I might be a candidate for professional counseling?

  8. Are there any medications that might be able to reduce my stress level?

  9. Are there any lifestyle changes I can make that might help my stress levels to improve?

  10. How can I identify the parts of my life that are causing the greatest levels of stress?

  11. Could my pregnancy be causing greater than normal stress?

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Review Date: 03-15-2007
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