Test Your Knowledge

Preparing questions in advance can help patients to have more meaningful discussions with health professionals regarding their conditions. Patients may wish to ask their doctor or registered dietitian the following questions related to vitamins:

1. Am I or my family members at risk for vitamin deficiency or toxicity?
   
   
2. How can I learn more about sources of vitamins and how much I need each day?
   
   
3. Should I consult a registered dietitian to reduce any risk of vitamin deficiency or overdose? Can you recommend one?
   
   
4. What early signs and symptoms of vitamin deficiency should I be on the lookout for?
   
   
5. What are the treatment options for my vitamin deficiency?
   
   
6. Should I use supplements to prevent vitamin deficiency?
   
   
7. Should I eat more animal or plant sources to increase my vitamin intake?
   
   
8. What are the risks of consuming excess vitamins?
   
   
9. As I age, how should I change my vitamin consumption?
   
   
10. Should I be concerned about how my lifestyle impacts my body’s ability to use vitamins?