Test Your Knowledge

Preparing questions in advance can help patients have more meaningful discussions with their physician regarding their conditions and treatments. Patients may wish to ask their doctor the following questions about vitamin C:

1. How will I know if I’m getting enough vitamin C in my diet?
   
   
2. What foods should I eat to ensure I get enough vitamin C?
   
   
3. Should I consult with a dietitian to make sure I get enough vitamin C?
   
   
4. What are your recommendations about increasing vitamin C intake to fight colds?
   
   
5. Should I take vitamin C supplements when I have a cold?
   
   
6. Do I have a disorder or disease that precludes me from taking such supplements?
   
   
7. Should I drink extra orange juice or grapefruit juice when I have a cold?
   
   
8. How will I know if I’m exceeding my limits of vitamin C?
   
   
9. What should I do if I start experiencing diarrhea due to my vitamin C intake?
   
   
10. Should I take a multivitamin that contains vitamin C?