Test Your Knowledge

Preparing questions in advance can help patients have more meaningful discussions with health professionals regarding their conditions. Patients may wish to ask their doctor or registered dietitian the following questions related to vitamin D:

1. Am I at risk for vitamin D deficiency or toxicity?
   
   
2. How can I learn more about sources of vitamins and how much I need each day?
   
   
3. Should I consult a registered dietitian or nutritionist to reduce my risk of vitamin D deficiency or overdose? Can you recommend one?
   
   
4. What are early symptoms of vitamin D deficiency?
   
   
5. What are the treatment options for vitamin D deficiency?
   
   
6. Can my body make too much vitamin D?
   
   
7. What are the health benefits of using vitamin D supplements?
   
   
8. What are the risks of consuming excess vitamin D?
   
   
9. How are vitamin D and calcium related? And how does my vitamin D intake influence my risk of developing osteoporosis?
   
   
10. How should I change my vitamin D intake as I get older?