In order to bring you the best possible user experience, this site uses Javascript. If you are seeing this message, it is likely that the Javascript option in your browser is disabled. For optimal viewing of this site, please ensure that Javascript is enabled for your browser.
Expert Dialogue

Questions
          advertisement

The following is an Editorial Resource from YourTotalHealth.

What if I gain weight again after surgery?

This is a loaded question—with an answer that may surprise you. You will likely have a small bit of weight regain months or years after surgery, and it is perfectly normal. During active weight loss, you’ll have a target weight in mind, and oftentimes you can achieve this.

The first part of the surgery is losing the weight. The second part is keeping it off. Regaining about 10 to 15 percent of your weight loss is not uncommon. Actually, it just means that you’ve reached the weight that you can maintain with moderate, but not heroic, effort. Surgery is meant to make healthy eating easier, not replace it. Sometimes a weight-loss goal is set too low for optimal, long-term success. If you’re moderate in your eating and activity but have gained a few pounds, don’t fret. You’ve simply found your stable weight. If you find your weight creeping up after a few steady years, get back to basics: Count calories and increase your activity. The best advice I give patients is to set a weight range, rather than a single number, to allow a little “wiggle room.” Remaining within a 5- to 10-pound range works for most people.

The psychologist: Fine-tune your habits
Find Out
Talk About It

weight loss surgery storiesGot a story about weight-loss surgery? Or a question? Share with others on the weight-loss surgery message board.

About Our Experts

weight loss surgery expertsWe’ve brought together the best minds in the business to answer your questions about weight-loss surgery.

advertisement

Experts, At Your Service

weight loss surgeryIf you’re considering weight-loss surgery, you need information. And advice. And support. That’s why we gathered the best experts in the field—a surgeon, an internist, a nutritionist, and a psychologist. It’s your team. 

advertisement

YourTotalHealth      

Home  |  Health Centers  |  Health A-Z  |  Staying Healthy  |  Diet & Fitness  |  Woman & Family  |  Pregnancy  |  Community  |  

also on iVillage: Pregnancy & Parenting  |  Beauty & Style  |  Home & Garden  |  Food  |  Weddings  |  Love  |  Entertainment  |  NeverSayDiet

Terms of Service  |  Privacy Policy  |  Site Map  |  Newsletters  |  Feedback

Copyright (c) 2000-2009 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.